The Wellness Today – 2nd issue is online!

I am glad to announce that the second issue of The Wellness Today online magazine is available from 1 July 2010.

I hope that you are enjoying reading articles on TWT and making the best use of it.

Please feel free to comment or contact me for further information, assistance or suggestions.

What’s inside TWT – July 2010 ?

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Cover Article
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Myths of Ayurveda Uncovered
by Dr Prasanna Kakunje
Ayurveda has been misunderstood and wrongly propagated sometimes by attaching a myth to it for own benefits or for commercial purposes. We are trying to overcome those myths and keep the reality in front of you in this article.

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Featured Articles
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Running can increase the risk of heart disease?
by Dr Kristie
Most men who run do it because they enjoy the sport, but some also “pound the pavement” to reduce their risk of heart disease. Long distance runners and male marathon runners may want to rethink how long and hard they run. A surprising new study shows that men who run marathons may actually be at a higher risk for heart disease. Read more…

What should you know about diabetes in pregnancy?
by Word Gypsy
Approximately 4 % of pregnant women will develop this condition. With diabetes in the pregnant woman, the blood sugar or glucose level becomes elevated. This can lead to medical complications for both the mother and child. Therefore, the woman needs to follow special precautions throughout the pregnancy.

How good is Melatonin for Jet Lag & sleep problems?
by Dr Kristie
More people are taking melatonin supplements these days to treat jet lag and to help with sleep. According to the Cochrane database, melatonin improves the symptoms of jet lag – although whether or not it helps with insomnia is less clear. What are the side effects of taking melatonin for jet lag or for sleep – and is it safe?

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Lead Articles
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15 weight loss secrets!
by Dr Anuradha Prasanna
Overweight has been the root cause of many health problems like non insulin dependent diabetes, high blood pressure, heart diseases and so on. In addition, it can be the cause of lack of self confidence due to aesthetic reasons. Not only that, it can result in inactivity or reduced activity which results in further weight gain and thus manifesting a vicious cycle. Some tips inside…

WE HAVE MORE

Not just these listed articles…

there are more…

and interestingly…

THERE ARE ARTICLES FROM YOU…readers !

Click here to read

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